iHeart Yoga Studio

Wednesday, Jan 20

• 

  Vinyasa Nichole Ferro @ iHeart Yoga Studio

  Going 

  $10

  05:45 pm to 06:45 pm

  Favorite Class 

  Vinyasa means "to put or to place in a special order"

  An energizing physical practice directed at creating the highest level of vitality giving each student an opportunity to feel empowered by challenging themselves in a way that is mindful and never forceful.
  Vinyasa is suitable for everyone at every level as each person is offered encouragement and motivation to work with integrity, respecting individual needs to make this practice accessible to all. Listening to your body, quieting your mind, and challenging your expectations, you will come to experience the deeper power of yoga, both on your mat and in the rest of your life.

  Levels

  • Beginner
  • Intermediate
  • Advanced

  Styles

  • Alignment
  • Flow
  • Meditation
  • Power
  • Vinyasa
  • Yin

  

  Nichole Ferro

  Average: 5.0 of 5 stars

  8 Reviews

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