We offering a variety of yoga and wellness classes ranging from our signature multi-level yoga classes, flow, tone, Pilates and Tai Chi. The Infinite Light Yoga style teaching methodology is experiential; we lead you through everything we do so you learn and experience at the same time. We offer modifications and press points throughout as we lead so everyone can comfortably explore their connection between their mind and body and yet still be challenged. Our Yoga classes are led, and especially designed to teach anyone, regardless of age, ability, or physical condition, the Postures, Breathing, Relaxation, and the Meditation techniques of Infinite Light Yoga. There is no commitment necessary.
We also offer 200hr Yoga Teacher Training (yoga alliance approved). CE credits for yoga teachers. Additionally we offering workshops, retreats and trainings year round.
We have classes for everyone. Come try a class today!