Injoy Yoga

InJoy! honours and recognises an inherent order in all matter, physical or otherwise. We recognise that our thoughts shape our reality and how we feel, and that our feelings govern our health and sense of well being. We know that happy people are healthy people and we recognise that, as we change our view of ourselves and the world, the world around us changes.

How many of the 'problems' in our life are simply our reactions to our predecessors' choices? How we were carried in the womb; how our mum and dad felt about us when we weren't even born; these things affect our personalities in many ways.

How we were born reinforces either a deep trust or a deep fear of life. How we are parented, treated in our community, educated; these all affect what we become.

Discovering how our early experiences of life have shaped us gives us the power to create consciously should we choose to. Be that a baby, a relationship or a project, understanding how we have come to be who we are ALLOWS us the freedom to have a positive impact on ourselves, each other and the world.

InJoy! offers a variety of yoga-based classes that engender the InJoy! philosophy in conjunction with Birthlight, Fathers To Be and Babies Know.

We give you the science to back what we know:

We are all connected. Life isn't random. Through proper education and information we can all learn to conceive, birth and live consciously, letting go of all fears and limitations that stop us from trusting in life.