Yoga therapy is a holistic healing discipline that offers a broad range of tools for supporting health, healing and personal transformation
Yoga therapy consists of one-on-one sessions with Janine, and includes gentle movement, breath and meditation practices to re-pattern dysfunctional movement, alignment, mental and breath patterns
Some of the common conditions addressed are: back and neck pain, musculoskeletal injuries (shoulders, hips, knees, etc), chronic pain, osteoarthritis, , diabetes, fibromyalgia, high blood pressure, irritable bowel syndrome, migraines/headaches, pregnancy, scoliosis, incontinence, depression, anxiety, and more.
Lahari Yoga and Wellness 8.8 Mi
Shiva Cor Academy 7.0 Mi