Innerstellar Pilates and Yoga

Innerstellar is a full-service Pilates and yoga studio specializing in chronic pain and injuries. We offer group classes, private instruction, workshops and teacher trainings, featuring only the most potent styles of Pilates Mat and Machine, wellness therapies and yoga, including Forrest Yoga & our own signature style, Stellarflow. Our mission is to provide an outstanding educational resource for health and healing in a safe learning environment that benefits all our students, staff and teachers.