Yoga has many styles, forms, and intensities. Our yoga program consists of Hatha and Ashtanga style classes geared towards all levels of students. These styles focus on integrating breath, movement, tension, and relaxation to build strength, and flexibility.
Yoga and climbing are the perfect combination. Climbing applies these same yogic foundations of balance, core strength, flexibility, and breath. Find out how yoga and climbing can inSPIRE others just like you!