56 East 11th Street
New York, NY 10003
United States
Average: 5.0 of 5 stars

1 Review


Average: 5.0 of 5 stars
The Perfect Place for a Balanced Practice

I am so grateful to have found ISHTA (Integrated Science of Hatha, Tantra & Ayurveda). Their two locations (Union Square and Upper East Side) and diverse class schedule (Hour of Power, Meditation, Restorative, Yoga Nidra) is taught by experienced instructors who help students explore much more than the asana practice of yoga. The studio has a welcoming atmosphere and instructors go out of their way to help each student learn and grow in his/her practice.