Jinga Yoga and Healthy Living

Back in February 2013 I made the decision of traveling to India to immerse myself in a Ashram and get my Yoga Teacher Certification. Little did I know that I would get so much Along with my diploma, I achieved an inner peace and strength I didn't know it existed within me. "Pratyahara", the journey within oneself, is an amazing place of self-discovery.
One month later, I went from the bright colors of India to the blue skies of Brazil to absorb the wisdom of the great yogi Lucia Favaro-teaching for almost 40 years and still going strong today. Watching the sunrise, teaching yoga at the beach for all who were willing, the idea for "Jinga Yoga" was born.
Here at Jinga Yoga, we strive to share the core of Vedic philosophy with you, and we will continue to do so with more workshops to deepen your knowledge of Hatha. The Jinga team is growing and we are working very hard to bring you the very best Yoga available.
The God in me honors the God in you!
Namaste
Meriany Benthin