Jivamukti Yoga is a method created by David Life and Sharon Gannon in 1984. It is a vigorously physical and intellectually stimulating practice leading to spiritual awareness.
The name Jivamukti means Liberation while living. It is taken from the Sanskrit term, Jivanmuktih, which is used to describe the state of enlightenment or God realisation.
Each Jivamukti class focuses on a theme which is supported by Sanskrit chanting, readings, references to scriptural texts, music, spoken word, asana sequencing and yogic breathing practices.