Space for peace and mindful living. Offering weekly yoga classes for different levels of experience of alignment based Hatha, Vinyasa, as well as restorative yoga and yin, prenatal yoga, kids yoga and AcroYoga. Special in-depth courses for beginners and more experienced practitioners are offered all through the year, as well as urban and rural retreats and weekend workshops with experienced and internationally qualified teachers. Yoga is so much more than the time you spend on the mat and thats what we embody through our collaborations and multidisciplinary projects in field of peacebuilding. We welcome guest teachers and new wholesome collaborations. Regular classes are taught in Latvian or English, Russian instructions are offered based on need. All teachers and comfortable to mix languages and give instructions necessary for participants.
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