We want to connect clients with nurturing and cohesive styles of movement, where they can achieve their own physical and healing breakthroughs. Our intention is to keep our clients moving, happy and healthy all year long.
We want to cultivate community relationships and provide our clients with professional fitness options as well as empower them to make the right choices for themselves.
We are not just a yoga studio, we also offer Zumba®, Pilates, TRXpress, Pound Fitness classes and Private Pilates Reformer Sessions. We are a modest intimate fitness studio (3000 square foot) where everyone knows your name.
Our goal is to make our various styles of exercise available to all levels and work with you to help you achieve your fitness and/or your healing goals. Our certified instructors create a nurturing and comfortable class environment, have in-depth knowledge of their fitness specialty and are available for clients both before and after class. Most class sizes allow for more personalized client attention.
Our team of professional and passionate instructors provide a fun, non-competitive, comfortable and friendly environment. Our clients are happy they like coming to the studio and feel welcomed here!
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