Q: What is Kriya Hatha Yoga?
A: Taking CONSCIOUS ACTION to calibrate and UNIFY ALL ONE is as an organism in its WHOLENESS (physically, emotionally, psychologically, neurologically & spiritually).
Come and discover the more than of our serene environment.
Kali Yuga Yoga is a Community based Center sharing methods adaptable in everyday situations aiding one through the process of Life.
We aspire to create a family atmosphere encouraging unity, love, compassion, caring, and understanding, with an awareness that we can be happy and free amongst the stresses and strains of daily lif
1) Our practices are focused around Self-Love, Self-Worth & Self-Empowerment. With the many methods we share, all can participate and gain these life enriching qualities.
2) We learn of the importance of proper breathing & relaxation and how when applied in practice and everyday life can heal and unfold our full potential. With this understanding a new perception will arise on and off our yoga mats, carrying us through life’s turbulence with ease and understanding.
3) With less stress, anxiety, depression, life will be enriched in all facets, for oneself, family and the world at large. Building a better NOW for all beings and our Mother Earth. Lets breathe together!
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