Kate is a registered Yoga teacher at the highest level with Yoga Alliance and a member of the International Association of Yoga Therapists. She is an ongoing student of the Yoga Sutras with Robert Birnberg and has completed the unique and prestigious two-year Yoga Therapy Rx program at Loyola Marymount University.
An understandably common question is "What style of Yoga do you teach?" Kate comes from a lineage of Yoga that is without a branding or style, because it forms the Yoga to fit the individual. She teaches a highly individualized, breath-centered practice that is truly holistic, encompassing all the tools that Yoga offers. Kate's teaching goes beyond simply using the physical postures that have become synonymous with "yoga," and also includes sound, chanting, gratitude meditation, positive visualization, relationships counseling and life skills re-education.
- Private Yoga Therapy Class $95
- Semi-Private Yoga Therapy Class $130
Advance booking required
No reviews yet