Was born to help people physically mentally and spiritually. By practicing asanas, pranayama, dhyana, dharana and meditation.
We have different approaches, we practice vinyasas and Asthanga Primary Series (full serie), and Asthanga Modified version, then somethimes we practice Rocket.
Our goal is to help people through yoga, leave the ego, connecting with the spiritual part or your being and centering your mind. Om Shanti, Shanti, Shanti, Namaste!