Monday night class to inspire intention for your practice
and create a wonderful week ahead.
Focuses on deep pranayam, within the movement and directional flow to deeply connect with your ability to create the life you want.
Set up an inspirational week with 7;30 Monday Yoga
Experience the best time to delve into your Yoga practice
The dawn class 6:15am, Before Sunrise and the disturbance of the energy of the world around you has awoken.
This class will invite the most beneficial yoga practice, where that inner peace and connection to source can flow. This short powerful set gets you off to an amazing day and