La Buena Vida is an artistic hotel located in the heart of Santa Catalina, Veraguas, Panama. Regular yoga classes are offered by owner Michelle Miller and resident instructor Natalia de Diego. Movement is incorporated with traditional postures emphasizing breath and awareness. Santa Catalina remains one of Panama's best kept secrets, truly a tropical paradise. Has a world class surf break, fishing and diving. It is the gateway to Coiba National Park. Contact Michelle for more information about regular yoga classes or to host your next yoga retreat in the Bird's Eye View Studio.
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