This Harlem yoga studio offers a traditional Ashtanga style yoga practice in two methods, geared toward both the novice and experienced yoga practitioner (and everyone in between). Anyone can learn and benefit from Ashtanga yoga, no matter what age or flexibility level. Land Yoga in Harlem offers a balance of challenge and relaxation, depending on the need of the individual student. Don’t be afraid! Come on in and observe what it feels like to finally Land. Whether just beginning yoga or continuing a longtime yoga practice, we are here for you. Come take class and experience Ashtanga Yoga in New York, taught by a supportive, caring team in a space that blends vibrancy and serenity into a perfect balance.