Let me introduce myself. My name is Kelly and I’m a student of yoga. I teach Hatha Yoga and offer Private or group lessons. My classes focus on a fun and relaxing style of yoga that cultivates mental and physical balance and flexibility. Classes are open to students of all ages and physical abilities.
I teach private classes as well as classes through the Columbia Association and the Haven on the Lake in Howard County.
When I took my first yoga class, I wasn’t sure what to expect. I knew that yoga was supposed to be good for reducing stress and increasing flexibility, but that is all I really knew about it. After finishing my first class, I became really fascinated with yoga and wanted to learn more. I decided to continue taking classes and to find out as much about yoga as I could. I discovered the eight limbs of yoga, the chakra energy centers, meditation and more. Over time, I felt my body becoming stronger and more flexible. Then one of my instructors suggested that I look into becoming a teacher, I had never thought of it before but the idea interested me so I always kept it in the back of mind. Then when the time seemed right I started studying to become a yoga teacher and I’ve been learning ever since.
Yoga has brought a sense of peace and balance to my busy family life and I want to share my secret for happiness with as many people as I can.
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