Liberation Yoga & Wellness Center is a sanctuary located in Mahopac, NY. It is our mission to bring healing, empowerment, and liberation to the body, mind, and spirit. We offer high-quality yoga instruction in Vinyasa and other styles with emphasis on proper alignment, breathing, and philosophy. Our classes range from gentle to challenging, but all are creative and fun. Our 200 hr. Yoga Alliance Certified Teacher Training Program offers students the chance to expand their practice by studying yoga in more depth and awakening the teacher within. Our Wellness Center provides several types of massage, bodywork, and Reiki to assist you in your process of healing. We also offer Reiki Certification for those interested in studying energy healing, plus workshops, kirtans and other events.