Liberation Yoga Nashville offers a variety of practices rooted in the foundation of commUNITY, joy and depth of knowledge. Our teachers are passionate, well-practiced and well-trained. We support yogis and yoginis at all levels. Come practice with us!
Yoga is within you. It’s within everyone. It’s not something that is achieved as much as it is uncovered.
Liberation Yoga exists for the sole purpose of creating unity. By the very nature of its definition, yoga means “to bring together.” This inspires and informs how we teach and how we practice.
Through the lens of the heart, the movement of asana and the study of yoga’s principles, we bring the body and mind into greater union.
Asana allows us to deeper know the power and beauty of our bodies.
Meditation allows us to quiet the mind a connect inward.
Mantra allows us to transmute our vibration into tangible transformation.
Realization comes with patient practice and study of all. Internalizing the principles of yoga grants greater peace and deeper understanding, and by coming to know them, we may better know ourselves. A complete practice brings together the physical, spiritual and mental components of yoga and elevates the yogi to a state of grace, a place where we are fully generous and loving.
Supporting you in your personal Liberation is our great privilege. While our talented instructors may differ in their method of instruction, we are tied together in an unwavering belief in your evolution.
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