Having practised various types Yoga over the past 18 years my love of yoga has allowed me to experience many different discipline's.
Whilst also being a fully qualified Personal Trainer and Group Exercise Coach, strength, flexibility and alignment play a huge in my teachings. I also coach and deliver courses in mindfulness
A journey through fitness introduced me to "Body Balance", an holistic programme delivering, snippets of yoga, chi Gong, Pilates and Tia Chi. After becoming qualified in Body Balance and Freestyle Fitness Yoga in 2001, my passion to share the love, energy and positivity I found in yoga, pushed me to complete yoga training.
Whilst my influence and style is vinyasa flow, I love and respect all other disciplines and at the end of 2014 I became a fully qualified Hot Yoga teacher.
I have recently completed - Astanga yoga, the "primary series", along with Indian head massage certifications. II will also be attending a 50hr training course in Restorative Yoga, with White Space Yoga in November2017.
Everyday brings something new into my life, of which I am always grateful.
After running my first yoga retreat in Spain in 2015, I decided to up sticks from my very busy life in Surrey and start up customised yoga escapes, from my beautiful Farmhouse in North Devon. So far a success and with five escapes completed, the next has two spaces and will run from 29th September - 2nd October 2017.
There are up to 7 places available on each experience and my studio is on site. I live only a 15 minute drive from the most spectacular beaches in the UK and North Devon has so much to offer. You are invited to attend 2 yoga sessions a day and all food is supplied (3 meals a day) The diet is vegetarian or vegan if required.
Relax, Revive & Reset 3 Night yoga Break with Lusso Yoga, North Devon
•Set in the proximity of the beautiful Devon and Cornwall coastlines
•Beautiful relaxing and comfortable bedrooms
•Newly built Yoga studio, providing, props and mats
•A 3 night all inclusive retreat
•X2 Daily Yoga/Meditation sessions,
•Healthy, delicious meals, with vegetarian breakfast, lunch and dinner
•Wine provided with the evening meal
•A selection of fruit juices, lemon, cucumber or lime water, fresh fruit and snack basket
•SUP board lessons or surfing can be arranged at an additional cost
•Horse riding lessons can be arranged at an additional cost
*Indian Head Massage at an additional cost
•Unlimited access to the beautiful grounds and all amenities
•Ample relaxation time
•A private Facebook page for retreat attendees only, to share and meet each other in advance
•A special gift and keepsake to take home
•Fantastic opportunity to socialise, make new friends and much, much more.
For more information please contact me as each escape is bespoke to your group.