I specialises in private yoga coaching and in developing multi-faceted programs for clients who are interested & invested in their health levels and overall lifestyle wellness. I'm finally developing the next stage of my business by working towards becoming a qualified life coach.
Mad About Yoga is only the beginning of the company I'm working to create. My desire to help others create more value and meaning in their lives. Too reconnect the big disconnect is what I value most.
I don't follow any particular stream of yoga as those sorts of movements are limiting and linear, but the fundamental base for any yoga stream stems from Hatha yoga. I adapt yoga to a more functional movement style to cover a wider field for movement possibility and functionality.
I use effective methods that I know work.
I'm passionate about coaching and am currently a student life coach working towards my credentials. I take on paying beta coaching clients at a really great rate towards my fieldwork requirements.
I have plenty of options to choose from so that getting clear & creating the life you'd love to live is a little more affordable with having access to the coaching process. Options include yoga or movement if desired to lifestyle sessions with the focus of building awareness around what we put in our space, managing time, to what you have in your pantry to & much more.
Beyond movement, I love psychology, neuroscience, exploring the most effective coherence methods, human behaviour studies etc. & I am combining the movement to an all over lifestyle niche as a coach consultant.
To read more about what I do, please visit my blog and be inspired:
- Basic Beta Life Coaching Session: R180 $ 180
- Drop in public yoga class R70 $ 70
- Month subscription (12 classes) R380 $ 380
- One-on-One yoga/Movement R380 $ 380
- Semi-Private (2-3 per person) R285 $ 285
- Semi-Private Group (4-6 per person) R100 $ 100
First class free
Advance booking required
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