Our beautiful yoga room is situated right at the waterfront only 20 minutes away from the city centre. Maximum number of students is 16. In Copenhagen we offer monthly workshops and urban retreats in an intimate and homely environment. Out and about in Europe we offer yoga retreats and workshops with Dynamic Yoga senior teacher Birgitte Gorm Hansen.
All workshops are taught in english if required.
About Dynamic Yoga
Dynamic Yoga is taught in yoga classes, yoga workshops, yoga immersions, yoga retreats and yoga teacher trainings throughout the world. Godfrey Devereux () is the originator of this method developed throught more than 40 years of practice.
In the Dynamic Yoga Training Method, body and mind are totally recalibrated through dynamic vinyasa flows of slow, sensitive movements. These are sequenced to integrate body, mind and spirit, while energising and strengthening the body and quietening and calming the mind.
We teach you to fertilise both movement and stillness with the integrating dynamic of the bandhas in your whole body, so that deep intimacy with breath, body, mind and consciousness becomes available as effortlessly possible. Deep, systematic sensitivity (ahimsa) to sensation allows the natural alignment of inherent integrity to be generated directly by the intelligence of the body.
No matter your age, experience, flexibility or strength, Dynamic Yoga allows you to access and enjoy the eight limbs (ashtanga) of classical yoga practice by flowing intelligently from movement into deep stillness, and into the meditative mind (citta vrtti nirodha) explored in the The Yoga Sutras of Patanjali.
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