Metrowest Yoga offers a variety of classes and workshops including Flow classes (also referred to as Power or Vinyasa), MYoga Hot Hatha, gentle restorative yoga, kids classes, YinYasa, Integrative Yoga Therapeutics Vinyasa, Ashtanga and more. Our classes are designed to unlock the door to your own personal journey into the world of yoga.
You'll discover a physical and inner strength you didn't know you had! Join us and experience the physical, emotional and spiritual well-being awaiting you in the MYoga community!
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