Be heard. Feel safe & nourished. Be resilient. Get your life back.
Bridging physical therapy, yoga, coaching and nutrition to support you in empowering transitions towards your goals of wellness, resilience and recovery. I have a deep interest in integrative healing for chronic pain and women't health issues. Offering individual integrative therapy, women's health coaching and weekly yoga classes.
Beach Classes are also held in Alameda weather and season dependent. Please check online for the Beach Yoga Schedule.