Mountain Community Yoga (MCY) has been created to make yoga, meditation and mind-body practices affordable and accessible to everyone in our mountain community.
The reach of MCY will go well beyond the traditional benefits of mind-body practices. Our mountain towns have been struggling with issues of addiction and bullying as well as pain management and healthy living. In building this yoga community, we want to build a deeper appreciation and awareness of who we are as a community and how we can help each other succeed.
By bringing together the experience and talent of teachers in one location, we will be able to offer programs that address the challenging issues of our lives and, at the same time, create a place of quiet and reflection. Our intention is to assist all students in the development of physical, mental, and spiritual well-being: a truly priceless health advantage.
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