Hi - I'm Robin Frey. I became interested in yoga in 2002 as a college student looking for ways to de-stress and my passion for it grew as I learned about its many health benefits and limitless potential for personal growth. I received my 200-hr. yoga instructor certification in 2009 through a Yoga Alliance registered school in Orlando, Florida.
I have extensively studied Nutrition, Reiki, Ayurveda, and many other modalities of healing over the past decade, and I am continually furthering my knowledge of Yoga and how it can help people heal. Previously, I have taught Meditation, Kid's Yoga, Acu-Yoga, and general Hatha classes, including Corporate Yoga and Yoga for Sports Teams, in West Palm Beach, Florida and in Salem, Oregon.
I am currently available for subbing opportunities, small group private sessions, or studio workshops. My approach to yoga is gentle and restorative, with special consideration of each individual's needs. I will walk you through asana positions step-by-step, so you will leave feeling strong, relaxed, and renewed.
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