Mt. Yoga, is nestled in the hills of Poway, CA. Just as many rivers flow to the ocean, Mt. Yoga offers a variety of Yoga classes for everyone including Hatha Yoga: Ashtanga/Vinyasa Flow, Yoga4Youth, Chair Yoga, Gentle Yoga, Kundalini Yoga, Pilates and Yogalates. Come rejuvenate your body, mind and soul with one of our classes or workshops. Begin your ascent towards your higher Self. Namaste
