Created by Angela in the Wollondilly Shire in 2014, My Yoga Space brings yoga to the everyday individual. Yogi's of all shapes, sizes, ages and abilities gather in the inviting space to move their body, increase their strength, endurance and mobility and connect more deeply to their mental and emotional selves.
The styles of yoga taught at My Yoga Space are Vinyasa and more general and gentler styles of Yoga. We also have a few Pilates classes on our timetable. Each teacher is qualified with a minimum of YTT200 teacher training and holds appropriate insurance. Teachers come from a range of yoga disciplines, different linages and focuses, so if you try one and you’re not sold, please try the others. Everyone has their own preference.
The teachers at My Yoga Space are committed to helping and guiding students. We have an awesome community of practitioners who support each other and welcome new students to the fold. There is no judgement or expectation when you walk in the door at My Yoga Space, just your own private sanctuary, away from the busyness of the world, where you can find yourself :)