Nadis Yoga

Yoga and Meditation is Nadis Yoga. Our mission is to share the experience and practice of Yin Yoga and Vipassana Meditation. We are conveniently located in the Irvington District of Fremont, CA. The studio offers a serene space, knowledgeable instructors and yin yoga classes that suit your individual needs. We also offers guided meditation to start or deepen your personal practice. Thru the practice of Yin Yoga, the student become aware of the different sensations in the body as it arises and passes away. Soon it will find itself into stillness, as it calms the mind with the breathe.
Together at Nadis Yoga, we will discover the beginner’s mind and experience the reality of life.
Start your exploration now. Your first class is on us!