Namaste Flow Yoga is focused on offering authentic and modernized Yoga classes to the South West Florida Community. Although we embrace a diverse array of yoga styles, one consistent theme threads through every class we offer – creating an excellent yoga session and cultivating a delightful experience for our customers.
Not all yoga styles are created equal- some yoga comes with a calorie blasting cardio-like endorphin rush, some with a decadent dose of calm, and some with the ability to slim you down. Whether you're looking to get centered or get sculpted, we have a yoga class to suit your mood and help you meet your goals. Come to Namaste Flow Yoga and find your yoga match!