This is a recently opened studio in Deakin West. The space is high ceilings, light-filled with enormous windows that look out onto greenery. The Olympic grade floors have been selected to minimise jarring of the bones and joints. It is heated/air-conditioned and we have an impressive overhead ceiling fan.
At the moment it is the only place in Canberra that offers Nia, a barefoot movement practise with its core principle of sensing Joy in the body, that blends the energy of Martial Arts, Dance Arts and Healing Arts. An hour long movement class set to great music, that leaves you feeling alive and energised in a balanced way.
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