Bring out your inner dancer and warrior at NiaMoves Center for Holistic Heights! NiaMoves offer fitness format including Nia, Yoga, MELT, Pilates, Belly Dance, Hoop Dance and HoopAsana (Yoga with Hoop), prenatal and postpartum Yoga, Dancing for Birth, Kids Yoga, and Family Yoga programs.
NiaMoves is an eclectic fitness and wellness center in the Heights of Houston. We have a warm, welcoming community of people who enjoy their unique fitness, wellness, and inner journeying experiences. Here at NiaMoves, we encourage health at every size, and wellness at every stage of life!