Ocean Breath Yoga is a small studio dedicated to providing classes which allow more time with each teacher and the space for each student to really explore and deepen their yoga practice in whatever form it serves them.
All teachers provide a practice that is fully modified for each individual, a pracitice that teaches youto become fully aware of your body and it's needs with each changing day.
The teachers who teach at Ocean Breath teach from a place that is heart centered sharing the gifts yoga has given them.
Practices include Yin, Hatha Flow, Slow and Gentle Hatha, Breathing (Pranayama), Restorative, Yoga Nidra, Kundalini, Beginners and Yoga taught in French.
Props and most Mats provided.
As well Ocean Breath Yoga is a Yoga Alliance Certified 200 Hour Yoga Teacher Training School.
Lead instructors are Beverly Akhurst ERYT 500 and Ara Cusack ERYT 500. This training is very much focused on the skills that are needed for real time teaching in real world. Learning the philosophy and theories along with the poses while also learning useable anatomy that will allow you to help students find not a generic practice but one that works for each individual. Next training starts in September 2015.
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