Om is a wellness center we offer Vinyasa Yoga along with other fitness classes. We have a smoothie bar made from fresh local fruits and veggies and is currently adding a juice bar. We sell Ayurveda herbs and has a nutritionist on staff and is adding a Chiropractor and a Massage Therapist to our wellness center.
I specialized in standing poses because when you are capable of doing Upward Dog and Downward Dog with no problem it's easy to do yoga but when you have issues with your arms, hands, wrist, or for whatever reasons you can't do Upward or Downward dog practicing can be painful or almost impossible. So I have created the best standing poses class and have had great results with it on so many levels. Our goal at Om is to bring a healthy lifestyle to my community at a very affordable rate so we never turn anyone away. I am also changing the stereo type of who can do yoga and making it available to anyone from all culture all walks of life.