On Namo Center offers expert wellness and healing therapies. Bodywork, acupuncture, personal training, nutrition, reiki, pelvic health and more.
Healing therapies are perfectly complimented by the Center's full schedule of yoga and movement classes. Try vinyasa, restorative and Iyengar inspired yoga classes along with energetic Nia dance and mindful strength training classes. NAMO Yoga, our foundational system, thoughtfully accounts for the ways in which our bodies have acclimated to 21st-century life. NAMO yoga is based on a personal bio-mechanic assessment and will help you find optimal skeletal alignment, muscular engagement, and strength.
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