GROUP CLASSES (regular)
PRIVATE CLASSES (on demand)
YOGA FOR SURFERS
YOGA BREAKS (corporate)
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OM WORKS is dedicated to teach Yoga to people who aim to use Yoga as a tool for their self-development and well being. His base of action is LISBON (partnership with Aravinda Yoga Shala) and ERICEIRA (partnership with Ericeira Yoga Studio).
In our DYNAMIC HATHA YOGA classes, we respect the limits of each student and we use props to help doing the postures correctly. Besides the ÁSANAS (Yoga postures), we develop PRÁNÁYÁMA techniques (breathing control), MEDITATION and YOGANIDRA (relaxation) – leading to profound physical, mental and spiritual beneficts.