The marriage of an architect and a yoga, One is a contemporary studio founded in 2012. We were the first core body temperature Slow Hot Flow yoga studio in the world and have since expanded our offering to include the mindful movement system of Pilates.
The One Hot Yoga & Pilates experience is based on the point of connection between architecture, Yoga and Pilates, being that the space we inhabit, both inside and outside our bodies directly influences our physical and psychological wellbeing. We understand that living well is when our bodies are aligned; there is light, fresh air to breathe and space to move. This is the experience we have created at One.