One Yoga Center has been serving the community since 1996. We offer a diverse array of classes to meet your needs and interest regardless of your age or level of fitness. Class offerings include Vinyasa flow, Gentle Therapeutic Chair Yoga, Gentle Yoga, Beginners Yoga and Yoga for Everybody.
One Yoga Center is home to the Integrative Yoga Therapy 200 hour level Yoga Teacher training. We offer a community based non-residential and residential programs throughout the US.