One Yoga’s founder Andrea Everingham created the studio’s name through the concept that ‘there is only one yoga”. It’s the style or brand that allows us to choose which we prefer, but the end goal is the same; to bring about harmony, bliss, samadhi through the reintegration of physical, psychological & spiritual aspects of who we are.
Everything we need we already have, inside us, happiness starts with you. Practicing yoga provides direction to connecting with ourselves, our intuition, creativity & our boundless potential in this life. Through regular practice we begin to notice those moments of space between thoughts, where the mind is quiet & still, thus creating a meditative practice of yoga & state of mind in a fast paced world.
One Yoga Studio is situated in the heart of Chorlton and is completely in tune with its location. It is tucked away between the unicorn organic co-operative, and the surrounding bohemian cafes. A diverse and creative community of many people seeking conscious living in an ever changing faced paced world.
One yoga studio offers a place of self exploration through the practice of Yoga.
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