Optimum Yoga has been established in 2013. We have moved from Pretoria East to Centurion. We are based at a facility called TheWorx in Eldoraigne, Centurion and also do private sessions in the comfort of your own home and corporate yoga sessions in the office.
Our classes are limited to 5 students. We prefer a more personal approach to Yoga. We practice Vinyasa Yoga and sometimes we will add props such as blocks, straps, wheels or clubbells into a session to keep the sessions interesting.