The centre is situated in Oslo, Norways capital city. Is was founded under the name Yoga for Alle as early as 1995 and is thus one of Oslo’s oldest yoga centres. The centre has offered Iyengar yoga since 2003, and from 2004 it has concentrated exclusively on this yoga style. Iyengar yoga focuses on strengthening the body and is thus an excellent way of keeping both body and mind fit. Globally, Iyengar yoga is one of the most common forms of yoga.