At Pilates Plus we take our motto "Where Fun & Fitness Meet" seriously! We offer a wide variety of classes and options so our participants won't ever be bored. We offer classes at every level, classes that are a variety of lengths of time, and we are adding new options all the time.
We have personal training sessions and group classes, but we also have "semi-private" small group classes that give you more personalized attention and benefits similar to personal training at a lower cost.
If you love Pilates we offer Pilates mat, Pilates reformer machine, Pilates chair and Pilate spine corrector classes. Do you love Yoga? We offer different types of classes - Hatha Yoga, beginner and gentle yoga, cardio Yoga, Yoga Flow and coming soon Aeriel Yoga. If you want to dance, we offer Zumba, Bollywood, and Pole Dance fitness classes. We also offer boot camp style Tabata interval training, strength classes, and join us for weekly Free Tai Chi.
From hot stone work to trigger point therapy to myofascial release to meditation--we have SO many ways for you to get fit and feel great.
We offer so much! We hope you take time to browse this site, watch our videos on YouTube, join us on facebook or twitter, and most of all, we hope you'll come visit us at Pilates Plus of Schaumburg soon!
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