Welcome to Plasha Yoga, Erie PA’s First and Foremost Yoga and Meditation Studio – Honoring the tradition of Classical Yoga with the most respected level of training and the most experience available locally. January 1, 2014 marks the 16th anniversary of directing a Yoga studio in Erie! It all started with free classes I began offering in my living room in 1980.
Over 1,000 years of training and over 40 years of experience inform my classes. Feel the Difference Experience Makes! Plasha Yoga has been voted Best Yoga Studio four times in the Erie’s Choice Awards.
These classes integrate several schools of Hatha Yoga as well as Raja, Bhakti, Mantra and Jnana Yoga, Tantra, Mindfulness and Ayurveda. They include deep relaxation, pranayama and meditation.