PM Yoga, located in the heart of Middletown in Louisville, KY!
Yoga is for everyone, no matter your age, flexibility (or your perceived lack thereof!), strength, mindset or anything else you might associate with any exercise or physical activity! Want to get fit? Increase your energy? Decrease your stress? Improve your range of motion? Better your digestion? How about simply taking control of your health, your mind and your body? We assure you, we can help you do all of that and more with the practice of yoga, with us, at PM Yoga!