Practice Joy! is a cozy yoga and wellness space inspired by the kind souls of NOLA. Daily small classes and private instruction available for beginners and well-seasoned yogis.
You can find our Practice Joy! community at Bayou St. John in Mid-City. Come practice AM or PM Monday -Friday.
Every class includes 15 minutes of meditation.
An opportunity for individual attention and meaningful instruction. Make new friends. Re-connect with personal time. Ask questions and share your stories of triumph: - "Everyone is fighting a battle you know nothing about"
Mats for rent and props to encourage. Whether you are an early bird or a night owl, you will leave restored, refreshed and ready to Practice Joy!