At Pure Light Yoga in High Point, NC we believe you decide what yoga is to you. Do you want physical benefits from a strong physical practice? They’re here for you to take. Do you want to slow down and learn how to relax? Yoga will help with that. Do you want to gain a deeper understanding of who you are and your connection with the world? Yoga can open the door to the insight you seek. From Foundation to Power Vinyasa we have a class that is suited just for you. Come check us out!