A Yoga and Pilates studio located in the heart of Trollley Square in Wilmington, Delaware, we pride ourselves on a non-intimidating approach to learning. We are welcoming to newcomers and we walk the middle path, with a balance of effort and ease. Our approach walks the line between self study and serenity, balancing hard work and playfulness. We offer classes to all levels from beginners through advanced practitioners. We offer classes in Beginner Yoga, Gentle Yoga, Vinyasa Yin and Restorative with workshops to advance your practice, and classes in Pilates and Barre.