If you are looking for a more balanced and happy life, chances are good that you will find it at Purna Yoga Helsinki.
Classes at Purna Yoga Helsinki are limited to no more than 14 students in one class, which creates an intimate atmosphere, where your mind and nervous system can relax, while you work your body in a safe and healthy way.
Through every teachers’ caring expertise you are guided individually; hands on adjustments help to overcome limitations, while finding a deeper sense of who you are through our unique meditation, which is part of every class.
Join us on a journey towards true health and well-being – by recognizing not only your physical, but also your mental, emotional and spiritual needs – your complete self.
– The Purna Yoga Helsinki Team
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