We have a passion for yoga. Yoga is good for everyone regardless of age, physical abilities, and religious orientation.
We teach different styles of yoga while emphasizing The Sri Krishnamacharya tradition which focuses on a gentle method of practice, employing a technique of repetition and stay vs. static posses.
We want to engage your body and mind one breath at the time.
I also teach Masala Bhangra aerobic workout, Thai Yoga Massage, aromatherapy, Pound Fit workout, and always host other yogis and different fitness modalities.